Get ready to channel your inner princess or superhero with these 40 Disney Peloton yoga classes, all readily available on the Peloton app.
Medical and fitness experts around the globe often tout yoga as one of the best types of workouts that will help build not only a stronger body, but also a stronger mind.
If you’ve never tried it before, I highly encourage checking out a yoga class from Peloton. And while you’re at it, might as well give it a go while listening to music from some of your favorite Disney movies, shows, and rides.
So grab your yoga mat, put on your favorite leggings, and let’s get to work on building a healthier body and mind with some help from our favorite Disney tunes.
Peloton yoga classes featuring Disney songs
Most of the Peloton yoga classes recommend having a yoga mat or safe surface to practice on, as well as blocks for balance support and a yoga blanket for additional support and comfort when lying or sitting down.
Once you’ve gathered your accessories, you can find Disney Peloton yoga classes sorted by instructor.
However, you can also search the page for your favorite movie, show, or ride to find the perfect class for you.
Mariana Fernández
30 Min Yoga Conditioning: Lower Body
Air Date: 12/9/23
Subtitles: EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
60 Min Yoga Flow
Air Date: 10/1/22
Subtitles: EN
Featuring: The Greatest Showman, but mostly non-Disney songs.
30 Min Disney Yoga Flow
Air Date: 5/9/22
Subtitles: EN
Featuring: Aladdin, Beauty & the Beast, Coco, Encanto, Frozen, Moana, Mulan, Pocahontas, and The Princess & the Frog.
15 Min Stacking Stuffer: Power Yoga
Air Date: 12/20/21
Subtitles: EN
Featuring: The Greatest Showman, but mostly non-Disney songs.
Chelsea Jackson Roberts
30 Min Focus Flow: Standing Poses
Air Date: 12/15/23
Subtitles: EN
Featuring: Winnie the Pooh Theme, but mostly non-Disney songs.
60 Min Yoga Flow
Air Date: 12/10/23
Subtitles: EN
Featuring: The Lion King, Pocahontas, and a mix of non-Disney songs.
30 Min Motown Yoga Flow
Air Date: 8/7/23
Subtitles: EN
Featuring: I Want You Back by The Jackson 5 from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
30 Min Funk Yoga Flow
Air Date: 7/12/21
Subtitles: EN
Featuring: Give up the Funk by Parliament from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
45 Min Yoga Flow
Air Date: 12/7/20
Subtitles: EN
Featuring: I Want You Back by The Jackson 5 from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
Kristin McGee
30 Min Yoga Flow
Air Date: 10/10/23
Subtitles: EN
Featuring: The Muppet Movie, but mostly non-Disney songs.
30 Min Disney Yoga Flow
Air Date: 7/5/23
Subtitles: EN
Featuring: Aladdin, Cars, Cinderella, Encanto, The Lion King, The Little Mermaid, Moana, Tangled, Toy Story, and Turning Red.
15 Min Fit Family Flow: Disney
Air Date: 6/13/23
Subtitles: EN
Featuring: The Little Mermaid
45 Min Yoga Flow
Air Date: 3/25/23
Subtitles: EN
Featuring: The Lion King
15 Min Fit Family Flow: Holiday
Air Date: 12/5/22
Subtitles: EN
Featuring: Frozen, Toy Story 1 & 2, and a mix of non-Disney songs.
30 Min Power Flow
Air Date: 9/2/22
Subtitles: EN
Featuring: Encanto, Turning Red, and a mix of non-Disney songs.
15 Min Fit Family Flow: Tweens
Air Date: 7/11/22
Subtitles: DE, EN, ES
Featuring: Turning Red, but mostly non-Disney songs.
30 Min Yoga Flow
Air Date: 2/7/22
Subtitles: EN
Featuring: The Greatest Showman, but mostly non-Disney songs.
20 Min Fit Family Flow: Disney
Air Date: 1/20/22
Subtitles: EN
Featuring: 101 Dalmatians, Aladdin, Beauty & the Beast, The Lion King, The Little Mermaid, Maleficent, Moana, Peter Pan, and Tangled.
20 Min Fit Family Flow: Disney
Air Date: 9/3/21
Subtitles: EN
Featuring: Aladdin, Frozen, The Lion King, The Little Mermaid, Moana, The Princess & the Frog, Song of the South, Tangled, and Toy Story.
45 Min Yoga Flow
Air Date: 7/13/21
Subtitles: EN
Featuring: High School Musical: The Musical – The Series, but mostly non-Disney songs.
30 Min APIHM Celebration Yoga Flow
Air Date: 5/11/21
Subtitles: EN
Featuring: The Greatest Showman, but mostly non-Disney songs.
15 Min Fit Family Flow: Kids
Air Date: 12/21/20
Subtitles: EN
Featuring: The Little Mermaid, but mostly non-Disney songs.
30 Min Broadway Yoga Flow
Air Date: 12/1/20
Subtitles: EN
Featuring: Hamilton, but mostly non-Disney songs.
30 Min 80s Pop Yoga Flow: Live From Home
Air Date: 5/3/20
Subtitles: EN
Featuring: Everybody Wants to Rule the World by Tears for Fears from Guardians of the Galaxy: Cosmic Rewind at Epcot.
Ross Rayburn
45 Min Motown Yoga Flow
Air Date: 2/10/23
Subtitles: EN
Featuring: I Want You Back by The Jackson 5 from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
30 Min Halloween Yoga Flow
Air Date: 10/29/23
Subtitles: DE, EN, ES
Featuring: The Little Mermaid, but mostly non-Disney songs.
30 Min Gloria Estefan Yoga Flow
Air Date: 9/17/22
Subtitles: DE, EN
Featuring: Conga by Gloria Estefan from Guardians of the Galaxy: Cosmic Rewind.
45 Min Yoga Flow
Air Date: 3/16/22
Subtitles: EN
Featuring: Conga by Gloria Estefan from Guardians of the Galaxy: Cosmic Rewind at Epcot.
45 Min Yoga Flow
Air Date: 11/18/21
Subtitles: EN
Featuring: I Want You Back by The Jackson 5 from Guardians of the Galaxy: Mission Breakout! at Disney California Adventure.
30 Min 80s Yoga Flow
Air Date: 9/30/21
Subtitles: EN
Featuring: Conga by Gloria Estefan from Guardians of the Galaxy: Cosmic Rewind.
30 Min Disney Yoga Flow
Air Date: 9/17/21
Subtitles: EN
Featuring: Aladdin, Brave, Frozen, Frozen II, The Lion King, The Little Mermaid, Mary Poppins, Pocahontas, and Raya & the Last Dragon.
45 Min Hamilton Yoga Flow
Air Date: 10/16/20
Subtitles: DE, EN
Featuring: Hamilton
Nico Sarani
20 Min LoFi Slow Flow
Air Date: 7/16/23
Subtitles: DE, EN, ES
Featuring: The Lion King, but mostly non-Disney songs.
30 Min LoFi Yoga Flow
Air Date: 2/12/23
Subtitles: DE, EN
Featuring: The Lion King, but mostly non-Disney songs.
Aditi Shah
30 Min Morning Yoga Flow
Air Date: 8/14/23
Subtitles: EN
Featuring: September by Earth, Wind & Fire from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min Yoga Flow
Air Date: 8/12/23
Subtitles: EN
Featuring: September by Earth, Wind & Fire from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min Top 50 Music Yoga Flow: #20-11
Air Date: 8/12/23
Subtitles: EN
Featuring: September by Earth, Wind & Fire from Guardians of the Galaxy: Cosmic Rewind at Epcot.
30 Min The Little Mermaid Yoga Flow
Air Date: 6/7/23
Subtitles: EN
Featuring: The Little Mermaid
30 Min Disney Villains Yoga Flow
Air Date: 12/9/21
Subtitles: EN
Featuring: Aladdin, Beauty & the Beast, Cruella, The Lion King, The Little Mermaid, Maleficent, Star Wars: Episode V – The Empire Strikes Back, and Tangled.
30 Min Spotify Disney Hits Yoga Flow
Air Date: 8/26/21
Subtitles: EN
Featuring: Aladdin, Beauty & the Beast, Frozen I & II, The Lion King, The Little Mermaid, Maleficent, Mulan, Pocahontas, and Tarzan.
What’s your favorite Disney Peloton yoga classes?
I hope you found a new yoga class to try today. Be sure to bookmark or pin this post for easy reference the next time you want to do a Disney Peloton yoga class.
For more Disney Peloton workouts, check out these posts:
About the author
Meg Frost is the creator of The Park Pixie, where she covers Disney World, Disney+, and Disney fandom.
She holds an M.A. in Journalism from Northeastern University and B.S. in Communication & American Studies from University of Miami in Florida.
